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Organic tofu is good for your health, your imagination, and the environment. Pure Choice Organic tofu is a low fat, high quality vegetable protein that contains nine essential amino acids as well as iso flavones. When incorporated regularly into a diet, Pure Choice Organic Tofu could help reduce coronary heart disease, osteoporosis, breast, colon and prostate cancer and menopausal symptoms.
Pure Choice Organic tofu is made using traditional Japanese methods with only organic, GMO-free whole Canadian soybeans.
The Extra Firm line makes for great scrambles and really mimics a firm meat... It is perfect for making vegetarian and vegan recipes. But, try marinating the tofu in a sauce and then BBQ it or broil it for a nice meat alternative.
This is about 1-1 1/2 cups of product